Check out other retreats and workshops held at Golden Light

September 25-27

Offered by  Eva Nelson

A three-day immersive healing retreat designed to help you reconnect with your inner wisdom, release old patterns, and return to yourself feeling grounded, empowered, and renewed.

Are you longing for space to slow down, breathe deeply, and reconnect with yourself? 

Join healer, Master Breathwork Facilitator, and yoga instructor Eva Nelson for an intimate weekend of deep healing, reflection, and authentic connection at Golden Light Healing Center. 

Through a powerful blend of Transformative Breathwork, mindful movement, guided healing practices, and meaningful group experiences, participants are supported in

releasing what no longer serves them and reconnecting with their inner knowing and personal truth. More than a traditional retreat, Rooted offers a safe and supportive environment where you can step away from daily demands, reconnect with your authentic self, and experience meaningful personal transformation. 

This retreat is open to anyone seeking healing, clarity, and a deeper connection with themselves. No prior experience is necessary—simply come as you are.

Retreat Timing

Friday, September 25, 6:00 pm through Sunday, September 27th, 12:00 pm

Retreat Fee

$700-925

*Lodging, camping, and commuting options available.

About the Instructor

Eva Nelson is a Healer, Master Breathwork Facilitator, Spiritual Coach, and Vinyasa Yoga

Instructor. She guides people back to their inner truth through breathwork, mindful movement,

and intuitive healing practices. Known for creating retreats that balance deep transformational

work with spaciousness, Eva holds safe, heart-centered spaces where participants can release

old patterns, reconnect with their inner wisdom, and step fully into their personal power. Drawing

from her life experience, intuition, and professional training, she invites individuals to slow down,

turn inward, and rediscover the clarity, strength, and wholeness that already lives within them.

https://www.evanelsonhealing.com/rooted

October 9-11

Offered by  Angie Vis Leiterman, Becky Vis, and Ella Floyd

Explore resilience and how it relates to your life. Train an adaptive nervous system that understands how to manage stress. This retreat focuses on rituals such as Myofascial release, yoga, breath work, nature immersion, meditation, reiki, and journaling which will help you recognize signs of burnout and build a resilience toolbox. 

During this weekend, Becky, Ella and Angie will guide you through resilience practices that will heighten your physical and mental awareness of your body’s limitations and needs in relation to stress. Every human experiences some form of stress and sometimes the stress meter tops out, forcing you to take notice. It is our hope that this retreat gives you the opportunity to participate in resilience practices that you can implement into your everyday life to prevent and treat burnout.

Throughout the weekend there are numerous opportunities to participate in resilience awareness and burnout prevention practices. Ella, Becky and Angie curated this weekend to highlight some of their favorite resilience tools. Opportunities for resilience include; Myofascial release and lymph centered yoga practices, individual Reiki sessions, guided explorations of nature through Shinrin Yoku practices (Nature Bathing), informative sessions surrounding the implications of stress and how to build resilience (physical, mental, and emotional), and much more! You will also take home a complementary MFR tool. It is our hope that you leave the weekend well informed, with some resilience practices in your tool kit.